PhysioFit Official Launch


The official launch of PhysioFit took place on 23 February, 2015 at Mulchowk Restaurant, Baber Mahal Revisited. It was a grand success.

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Kick Start Your Day with these simple exercises and stay active all day long


When it comes to working out early in the morning, we feel like it’s a drag. But, a lot of research has shown that a little bit of exercise e
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Yoga and Meditation


People have been too busy with their lives that they don’t have time to stay fit. Looking at the present situati
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